Dr Oz has multiple remedies for things that have occurred to each and every one of us. Dr Oz has a remedy for Anxiety, Migraines, Pain, and even if you are having trouble sleeping, he has a Sleep Aid. All of these remedies are completely natural so you do not have to go to the doctor and get a prescription. You can find all of these natural cures online or at your local health and nutrition store.
Dr Oz Chamomile Tea Anxiety Remedy
Dr Oz recommends drinking Chamomile Tea for an Anxiety Remedy. If you are suffering from anxiety Dr Oz had some great news for you today. Instead of taking a prescription medicine, you can just drink Chamomile Tea to help relax and calm down. You can also take Chamomile in the supplement form if you prefer taking it that way.
Dr Oz Butterbur Supplement for Migraines
Constantly suffering from migraines and lost all hope? If you have ever had a migraine before you know about it. Migraines are very painful and can ruin your entire day. Before rushing for the nearest pain killer, try a natural approach. Dr Oz recommends Taking a Butterbur Supplement which in turn will help prevent migraines from ever happening.
Migraine Remedy – Take 75 MG twice per day. Look for a version that is PA-Free.
Dr Oz SAMe Supplement for Pain
Ouch! That hurt! When pain strikes, do you run to the medicine cabinet? Dr Oz recommends taking a SAMe Supplement to help with pain. This is especially good for those you of who suffer from chronic pain. Dr Oz suggests taking SAMe instead of rushing straight to the pain killers which can actually hurt your health in the long term. A natural approach is always a valid option for a prescription or over the counter drug however always consult your doctor before trying anything new or getting off your meds.
Pain Remedy – SAMe has been shown to be as strong as taking Ibuprofen, without the bad side effects. Take 200 MG twice per day and gradually you can work up to taking 1,200 MG per day. It’s actually also been shown to help with depression also.
Dr Oz Passion Flower, Hops, & Valerian Root for Sleep Aid
Yawn! Did you just yawn when reading that? Well so did I so maybe I need to start taking some of this stuff. Dr Oz recommends taking a supplement that combines these 3 ingredients; Passion Flower, Hops, and Valerian Root for a better nights sleep. This will help you fall asleep faster and actually maintain your sleep throughout the night. Lately, I have been having a hard time falling asleep, and then I wake up 3 or 4 times in the middle of the night.
Sleep Aid – 300 MG of Valerian Root Extract, 80-100 MG of Passion Flower, and 30-50 MG of Hops Extract.