Dr Oz is it at again! Dr Oz announced today on The Doctor Oz Show that there is a natural appetite suppressant that keeps you from getting hungry and it also helps you lose some serious weight. If you are looking to lose weight and to do it naturally then this is the perfect solution for you. Dr Oz found this natural appetite suppressant and has shared it with his audience and the world. In my experience, the hardest thing about dieting is staying full. Eating healthy is pretty much self explanatory at this point, but being able to maintain a calorie deficit when you have hunger pains is near impossible.
Not anymore! Dr Oz revealed 5-HTP as an effective, natural way to curb your hunger cravings and start shedding those unwanted pounds! Dr Oz calls 5-HTP his secret weapon when it comes to feeling fuller and eliminating body weight. No longer will you be discouraged with no weight loss results. This natural solution will have you saying goodbye to your unwanted fat, and saying hello to a new and healthy lifestyle.
Dr Oz 5-HTP Appetite Suppressant
Dr Oz recommends taking a 5-HTP Supplement as an all natural appetite suppressant and to help aid you in weight loss. 5-HTP or 5-Hydroxytryptophan is a natural chemical that is already produced in our bodies. The 5-HTP Chemical is what creates serotonin which helps regulate your mood. This is by far the best appetite suppressant you can get your hands on. Not only does 5-HTP curb your hunger cravings, it also has a few other health benefits.
5-HTP Health Benefits
- Improves Mood
- Suppresses Appetite
- Helps Treat Headaches, Insomnia, Depression, & Fibromyalgia
- Weight Loss
5-HTP has been studies now for many decades and has been proven to be quite effective as a supplement. Since our bodies naturally produce 5-HTP, supplementing it in your health regimen should be mostly safe. However, always talk to your health practitioner or doctor before starting any supplementation. It’s also heavily suggested if you are pregnant and breastfeeding you should stay away from it.
Dr Oz 5-HTP Suggested Dosage
Dr Oz has mentioned 5-HTP as an all natural appetite suppressant previously on The Doctor Oz Show and we are basing the proper dosage on what he has specified in the past.
- When you first start taking 5-HTP, take a small dose to see how your body adapts to it. Dr Oz suggests starting with 50 mg, 3 times per day.
- Make sure you take it 20-30 minutes before meals.
- If you are having success with 50 mg, 3 times per day, talk to your doctor about bumping up your dosage for optimal effectiveness.
You should not be taking 5-HTP longer than 12 weeks at a time, after 12 weeks of using this supplement, we suggest you take a break from it before starting it again. You should start seeing results in just a couple weeks of taking this supplement.
Dr Oz 5-HTP Griffonia Simplicifolia
Dr Oz wants to make sure you are getting the right supplement and so do we. Oz strongly encourages you to make sure your buying a high quality 5-HTP supplement and if your buying it online you need to know what to look for. Look at the bottle and make sure it says something along the lines of “Pure 5-HTP” or even “Griffonia Simplicifolia”.
We also made it easy for you and directed you to an all natural 5-HTP Supplement but feel free to do your own research as well. Remember, Dr Oz doesn’t promote any particular brand so you have many options when it comes to 5-HTP.