[box type=”info” align=”alignleft” ]When food cravings strike, it could mean your hormones are unbalanced. There is a special hormone in our bodies called “Leptin” which controls your hunger cravings. An Irvingia Supplement along with Intermittent Fasting can help get your body back to normal again.[/box]
Dr Oz recommends taking an Irvingia Supplement to help fight food cravings. Irvingia is actually going to help you balance out your food cravings and regulate your hormones back to normal. Our bodies have a hormone inside of them called Leptin which is the main proponent for food cravings. If your leptin levels are off, your body is going to go through a whirlwind of hurt until you fix it. An Irvingia Supplement can actually help with all of this. Dr Oz even recommends doing some intermittent fasting to help balance your hormone levels on a daily basis. Intermittent fasting is when you don’t eat for a certain amount of time, this case being a 12 hour time framing.
Dr Oz Irvingia Supplement Recommendations
- Begin your day with breakfast. Eat plain oatmeal mixed with peanut butter which will help you deal with cravings throughout the day.
- Take an Irvingia Supplement to balance out your cravings. Take 150 mg twice daily with food for maximum effects.
- Intermittent Fast – Give yourself a 12 hour break from eating every single day ideally 8 PM to 8 AM the next day.
With these recommendations from Dr Oz, you should be on your way to winning this battle with your food cravings and succeeding in your next diet. This Irvingia Supplement is a great way to jump start your hormone levels and get your leptin back on track.